Category Archives: Health and Wellness

Nature’s Healing Foods

The Miracle of Healing Foods Just as a friend felt compelled to share information about this video, I too feel compelled to share this video on my blog.  There are so many people who could benefit from the knowledge that … Continue reading

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Healthy Homemade Recipe Tips

Tips on Making Healthy Homemade Recipes For many people, making healthy recipes seems too difficult and time consuming… But with some advance planning and some basic knowledge of nutrition, it is easy to create a week’s worth of healthy meals … Continue reading

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Soybean Facts & Dangers of Soy

Eating This “Healthy” Food? It Could be Slowly and Silently Killing You- Excerpt from mercola.com (Visit Dr. Mercola’s website for the rest of this article) Are you confused about soy? The Weston A. Price Foundation has compiled a list of … Continue reading

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Inflammation is the cause of coronary heart disease & diabetes

Inflammation, the Fire Within by Dwight Lundell, MD Author of  “The Great Cholesterol Lie” We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. … Continue reading

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Your Right to Choose Non-GMO Foods

October is Non-GMO Month – Help spread the word! Following is an excerpt from an article written by International bestselling author and filmmaker Jeffrey Smith. He is the leading spokesperson on the health dangers of genetically modified (GM) foods. His … Continue reading

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Aspartame Dangers

It’s been nearly 20 years since the artificial sweetener aspartame gained FDA approval, but the debate about its safety, or lack thereof, has continued on unabated. Today, aspartame can be found in more than 6,000 products, including food products not … Continue reading

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