Category Archives: Health and Wellness

Can Toxic Mold Exposure in Your House Make You Sick?

Yes, house mold can make you sick and cause all kinds of toxic mold-related symptoms, some can be quite serious. I am not claiming to be an authority on the subject of toxic molds, I’ll leave that to the experts … Continue reading

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Can Happiness Help You Lose Body Fat?

How to Burn Body Fat – Keys to Success by Theresa Stevens Hi there. So you, like many people, find yourself wanting to lose body fat. I totally know the feeling. I know how it feels to have excess belly … Continue reading

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Nature’s Healing Foods

The Miracle of Healing Foods Just as a friend felt compelled to share information about this video, I too feel compelled to share this video on my blog.  There are so many people who could benefit from the knowledge that … Continue reading

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Healthy Homemade Recipe Tips

Tips on Making Healthy Homemade Recipes For many people, making healthy recipes seems too difficult and time consuming… But with some advance planning and some basic knowledge of nutrition, it is easy to create a week’s worth of healthy meals … Continue reading

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Soybean Facts & Dangers of Soy

Eating This “Healthy” Food? It Could be Slowly and Silently Killing You- Excerpt from mercola.com (Visit Dr. Mercola’s website for the rest of this article) Are you confused about soy? The Weston A. Price Foundation has compiled a list of … Continue reading

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Inflammation is the cause of coronary heart disease & diabetes

Inflammation, the Fire Within by Dwight Lundell, MD Author of  “The Great Cholesterol Lie” We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. … Continue reading

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