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Category Archives: Health and Wellness
Don’t Worry, Be Happy: Reduce Stress and Anxiety
How to Reduce Stress and Be Happy Do you remember how you enjoyed life as a kid? When we were young, nothing seemed complicated – all we had to think about was happy things, playing and exploring the world around … Continue reading
Can Toxic Mold Exposure in Your House Make You Sick?
Yes, house mold can make you sick and cause all kinds of toxic mold-related symptoms, some can be quite serious. I am not claiming to be an authority on the subject of toxic molds, I’ll leave that to the experts … Continue reading
Can Happiness Help You Lose Body Fat?
How to Burn Body Fat – Keys to Success by Theresa Stevens Hi there. So you, like many people, find yourself wanting to lose body fat. I totally know the feeling. I know how it feels to have excess belly … Continue reading
Nature’s Healing Foods
The Miracle of Healing Foods Just as a friend felt compelled to share information about this video, I too feel compelled to share this video on my blog. There are so many people who could benefit from the knowledge that … Continue reading
Healthy Homemade Recipe Tips
Tips on Making Healthy Homemade Recipes For many people, making healthy recipes seems too difficult and time consuming… But with some advance planning and some basic knowledge of nutrition, it is easy to create a week’s worth of healthy meals … Continue reading
Soybean Facts & Dangers of Soy
Eating This “Healthy” Food? It Could be Slowly and Silently Killing You- Excerpt from mercola.com (Visit Dr. Mercola’s website for the rest of this article) Are you confused about soy? The Weston A. Price Foundation has compiled a list of … Continue reading









